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Want A Healthy Brain? 12 Foods That Will Help!

Want A Healthy Brain? 12 Foods That Will Help!

Nov 29, 2017

Did you realize the food you eat directly impacts your brain health? It does—eating the right foods can offer your brain some pretty awesome benefits.

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Downsizing: This Expert’s Advice Makes It “Right-Sizing”

Downsizing: This Expert’s Advice Makes It “Right-Sizing”

Nov 15, 2017

For many people, the most difficult part of moving to a simpler lifestyle is the downsizing it requires. But there’s help available from people who are experts in the field of senior moves and downsizing. We’re lucky to have a knowledgeable and compassionate expert in the Oklahoma City area, Amber Bergerson of Senior Transitions.

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Are You Enjoying the Benefits of Tapestry's Group Fitness Classes?

Are You Enjoying the Benefits of Tapestry's Group Fitness Classes?

Oct 26, 2017

There are some proven, important benefits to group exercise over individual exercise!

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Have you discovered TED talks? Here are 10 amazing ones you'll love!

Have you discovered TED talks? Here are 10 amazing ones you'll love!

Sep 28, 2017

Are you familiar with TED talks? If not, we think you’ll want to be! TED talks are free, available at any time, and the topics presented can be educational, entertaining, and downright fascinating!

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