Nov 15, 2017
For many people, the most difficult part of moving to a simpler lifestyle is the downsizing it requires. But there’s help available from people who are experts in the field of senior moves and downsizing. We’re lucky to have a knowledgeable and compassionate expert in the Oklahoma City area, Amber Bergerson of Senior Transitions.
Oct 26, 2017
There are some proven, important benefits to group exercise over individual exercise!
Sep 28, 2017
Are you familiar with TED talks? If not, we think you’ll want to be! TED talks are free, available at any time, and the topics presented can be educational, entertaining, and downright fascinating!