Blog
Yes, You Can Improve Your Balance!

Yes, You Can Improve Your Balance!

Dec 27, 2017

Maintaining or improving good balance as you age is one of the best things you can do for your physical well-being.

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How to be Loving and Close as a Long-Distance Grandparent

How to be Loving and Close as a Long-Distance Grandparent

Dec 19, 2017

Today, a large percentage of grandparents live in different towns and cities than their grandchildren. But thanks to today’s technology, long-distance grandparents can stay in touch with grandkids more easily than ever before.

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Want A Healthy Brain? 12 Foods That Will Help!

Want A Healthy Brain? 12 Foods That Will Help!

Nov 29, 2017

Did you realize the food you eat directly impacts your brain health? It does—eating the right foods can offer your brain some pretty awesome benefits.

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Downsizing: This Expert’s Advice Makes It “Right-Sizing”

Downsizing: This Expert’s Advice Makes It “Right-Sizing”

Nov 15, 2017

For many people, the most difficult part of moving to a simpler lifestyle is the downsizing it requires. But there’s help available from people who are experts in the field of senior moves and downsizing. We’re lucky to have a knowledgeable and compassionate expert in the Oklahoma City area, Amber Bergerson of Senior Transitions.

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