Many people equate hobbies with quiet, solitary pursuits — think reading or playing the violin — and ways to pass the time. But the truth is that hobbies can run the gamut of activity levels and abilities.

Oklahoma City is a thriving, growing city, and it offers more entertaining attractions every year. Here are ten OKC things you might want to consider doing.

There’s no question about it—nutritional needs change as we age! But if you consume the right nutrients and eat the foods your body needs as you age, you’ll stay healthier.